Description
About the book :
This book comprising of 51 Mudra, is complied with the hope that its ease of understanding
and practice will help you incorporate this amicably into your lives as a medium of everyday
health. When one intends to practice these Mudra as a form of treatment, please ensure to
have with you an expert who can guide you on which Mudra, how and when to practice will be
most beneficial for your recovery. Through this book, the hope is to improve awareness on
this amazing science and its value to human health. This is the first volume consisting of 51
Mudra techniques.
The Mudras within this volume are intended for easy practice and simplicity of understanding.
Once you gain a better understanding through the experience of practicing these Mudra, you
will be in an optimal position to begin your journey on the upcoming volumes. We hope this
book brings great benefit to your lives, gives you good health and inspires you towards
strengthening your journey in Yoga and Spirituality.
ISBN: 9789393229663 ; Pages 239 ; Hardback ; Full colour ; Publisher: Clever Fox Publishing
About the Author :
Himalayan Siddha Akshar ji’s Pradhan Guru, Shri NarasimhaDev Bidyapati Mahapatra who resides in
Jagannath-Puri Dham.
Shouldering the command of his Gurus, he established his base in the southern part of India, where
various institutions of Yoga bear his name as they inculcate Yogic teachings into the everyday lives of
practitioners. The Akshar Yoga Research and Development Centre situated in the Padukone-Dravid
Centre for Sports Excellence in the city of Bengaluru is dedicated to the study of Yoga and its effects
on the human body.
It is the centre where Master level courses are conducted and people from all
parts of the globe congregate to further their study of Yogic practices. Scientists, Doctors and Master
teachers collaborate to create syllabi for schools, colleges, universities and various institutions in Yoga
and Spirituality.
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